🇵🇦

Current Time in Panama

Americas - Central America

14:45:54

Sunday, 09 August 2026

UTC-05:00 EST Standard Time America/Panama
Panama 14:45 EST
New York 15:45 EDT
London 20:45 BST
Dubai 23:45 GST
Singapore 03:45 SGT
Tokyo 04:45 JST
Sydney 05:45 AEST
UTC -05:00

EST - Currently observed in Panama

  • • The IANA time zone identifier for Panama is America/Panama

Time difference from Panama

All times shown live - Bars indicate offset from Panama (centre = same time).

Los Angeles PDT
-2h
12:45
Chicago CDT
same
14:45
New York EDT
+1h
15:45
Toronto EDT
+1h
15:45
São Paulo BRT
+2h
16:45
London BST
+6h
20:45
Paris CEST
+7h
21:45
Berlin CEST
+7h
21:45
Johannesburg SAST
+7h
21:45
Cairo EEST
+8h
22:45
Moscow MSK
+8h
22:45
Nairobi EAT
+8h
22:45
Istanbul TRT
+8h
22:45
Dubai GST
+9h
23:45
Karachi PKT
+10h
00:45
Mumbai IST
+10h 30m
01:15
Dhaka BDT
+11h
01:45
Bangkok ICT
+12h
02:45
Singapore SGT
+13h
03:45
Hong Kong HKT
+13h
03:45
Shanghai SGT
+13h
03:45
Tokyo JST
+14h
04:45
Seoul KST
+14h
04:45
Sydney AEST
+15h
05:45
Auckland NZST
+17h
07:45
Compare other time zones →

Country Facts

Country 🇵🇦 Panama
Region Americas
Subregion Central America
ISO Code PA / PAN
IANA Zone America/Panama
UTC Offset -05:00
DST Active No
Currency PAB  - Panamanian Balboa
Population 4,300,000
Area 75,417 km²
Calling Code ++507
Languages Spanish
Cities 2

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Related

Cities in Panama (2 in database)

City Local Time IANA Zone Capital
David 14:45 America/Panama -
Panama City 14:45 America/Panama Capital

Frequently Asked Questions

What is the current time in Panama? + −
The current local time in Panama is shown live at the top of this page, updated every second. The primary IANA time zone is America/Panama, currently at UTC-05:00 (EST). The exact time right now is 14:45:54 on Sunday, 09 August 2026.
Does Panama observe Daylight Saving Time? + −
Panama is not currently observing Daylight Saving Time. The active offset is UTC-05:00 (EST). DST rules are maintained in the IANA tz database under the America/Panama zone entry.
What UTC offset is Panama? + −
Panama is currently at UTC-05:00, using the abbreviation EST. The IANA time zone identifier is America/Panama. To convert a time to or from Panama, use the Time Zone Converter.
What is the capital of Panama? + −
The capital of Panama is Panama City. It uses the America/Panama IANA time zone. See the Panama City time page for the live local clock and full timezone details.
What currency does Panama use? + −
Panama uses the Panamanian Balboa (PAB) as its official currency. The international calling code is ++507.