🇸🇹

Current Time in Sao Tome and Principe

Africa - Middle Africa

20:20:27

Tuesday, 09 June 2026

UTC+00:00 GMT Standard Time Africa/Sao_Tome
Sao Tome and Principe 20:20 GMT
New York 16:20 EDT
London 21:20 BST
Dubai 00:20 GST
Singapore 04:20 SGT
Tokyo 05:20 JST
Sydney 06:20 AEST
UTC +00:00

GMT - Currently observed in Sao Tome and Principe

  • • The IANA time zone identifier for Sao Tome and Principe is Africa/Sao_Tome

Time difference from Sao Tome and Principe

All times shown live - Bars indicate offset from Sao Tome and Principe (centre = same time).

Los Angeles PDT
-7h
13:20
Chicago CDT
-5h
15:20
New York EDT
-4h
16:20
Toronto EDT
-4h
16:20
São Paulo BRT
-3h
17:20
London BST
+1h
21:20
Paris CEST
+2h
22:20
Berlin CEST
+2h
22:20
Johannesburg SAST
+2h
22:20
Cairo EEST
+3h
23:20
Moscow MSK
+3h
23:20
Nairobi EAT
+3h
23:20
Istanbul TRT
+3h
23:20
Dubai GST
+4h
00:20
Karachi PKT
+5h
01:20
Mumbai IST
+5h 30m
01:50
Dhaka BDT
+6h
02:20
Bangkok ICT
+7h
03:20
Singapore SGT
+8h
04:20
Hong Kong HKT
+8h
04:20
Shanghai SGT
+8h
04:20
Tokyo JST
+9h
05:20
Seoul KST
+9h
05:20
Sydney AEST
+10h
06:20
Auckland NZST
+12h
08:20
Compare other time zones →

Country Facts

Country 🇸🇹 Sao Tome and Principe
Region Africa
Subregion Middle Africa
ISO Code ST / STP
IANA Zone Africa/Sao_Tome
UTC Offset +00:00
DST Active No
Currency STN  - São Tomé and Príncipe Dobra
Population 219,000
Area 964 km²
Calling Code ++239
Languages Portuguese
Cities 1

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Related

Cities in Sao Tome and Principe (1 in database)

City Local Time IANA Zone Capital
São Tomé 20:20 Africa/Sao_Tome Capital

Frequently Asked Questions

What is the current time in Sao Tome and Principe? + −
The current local time in Sao Tome and Principe is shown live at the top of this page, updated every second. The primary IANA time zone is Africa/Sao_Tome, currently at UTC+00:00 (GMT). The exact time right now is 20:20:27 on Tuesday, 09 June 2026.
Does Sao Tome and Principe observe Daylight Saving Time? + −
Sao Tome and Principe is not currently observing Daylight Saving Time. The active offset is UTC+00:00 (GMT). DST rules are maintained in the IANA tz database under the Africa/Sao_Tome zone entry.
What UTC offset is Sao Tome and Principe? + −
Sao Tome and Principe is currently at UTC+00:00, using the abbreviation GMT. The IANA time zone identifier is Africa/Sao_Tome. To convert a time to or from Sao Tome and Principe, use the Time Zone Converter.
What is the capital of Sao Tome and Principe? + −
The capital of Sao Tome and Principe is São Tomé. It uses the Africa/Sao_Tome IANA time zone. See the São Tomé time page for the live local clock and full timezone details.
What currency does Sao Tome and Principe use? + −
Sao Tome and Principe uses the São Tomé and Príncipe Dobra (STN) as its official currency. The international calling code is ++239.